Healing Toxic Relationships
Nawar Sourij
Course Overview
This course explores trauma and how it manifests in our relationships. Toxic relationships with partners, family members, friends, and all those around us can have a massive negative impact on our lives.
You may be experiencing a range of emotions like intense sadness, depression, feelings of unsafety, doubtfulness, low self-esteem, and crippling anxieties about forming future relationships.
This course is designed to help those who want to heal themselves as well as the destructive and dysfunctional relationships in their life.
What to expect
- You will learn how to explore and recognise the different kinds of dysfunctional patterns in relationship
- You will learn about the psychology of toxic relationships and realise how you got there
- You will begin to recognise and understand toxic relationship signs and how to heal the symptoms of relational trauma
- You will learn how to regain yourself after a toxic relationship and connect with your inner strength - restoring resilience in your mind and body
- You will learn how to develop a set of boundaries and sustain them
- How to self-care
Real life scenarios explored showcasing the issues discussed
A safe and confidential space where participants can share personal experiences
Live Q&A for both English and Arabic speaking participants
Lifetime access to course materials
Frequently asked questions
No, with what you’ll learn in the course you’ll become aware of the things that are within your power to change and how to change them. Ranging from setting boundaries to implementing effective self-care practises.
How we’re raised plays a massive role in the patterns in our lives. In this course you will learn to recognise them and heal so that you can break these toxic cycles
This course will stream live on zoom
It’s totally up to you! Guests will have the opportunity to interact with the instructor and ask questions or simply watch and learn.
Once you have registered for the course you will receive a confirmation email and closer to the date you’ll receive a personal link to the webinar.
Yes! after the webinar you’ll receive the course handouts to access whenever you need to.
Yes this course will be recorded and will be available to purchase, along with the relevant materials.
My Mission
Combining my extensive knowledge of integrative psychotherapy and my background in neuroscience with the experiences of my own healing journey and how I overcame my traumas – transforming my life, I created a series of courses to help you transform yours. My mission is to provide therapy that is affordable, accessible, inclusive, and simple for anyone to grasp. In these courses you’ll be able to benefit from my scientifically based concepts and treatments that I have personally developed and seen work with my clients. You’ll also have the opportunity to interact with the courses and have your burning questions answered directly by me. It’s time you made a change.
Please note
Once registration is complete you’ll receive a confirmation email with the direct link to join the webinar.
For questions, queries or support please get InTouch via the contact form or by emailing info@nawarsourij.com
Client Testimonials
Spending a day with Nawar, Rosie and a group of likeminded women was such a wonderful experience to connect on a deeper level, share our stories in a judgment free zone and its a very needed space for detaching from life’s daily routine.
Guest – Kuwait Wellness Day
Glad I took part in such a soothing experience.
Guest – Kuwait Wellness Day
This Wellness Day felt like an extended therapy session. From the minute I felt at ease, relaxed and ready to share and hold a circle of support and acceptance. Looking forward to more of this. Thank you Nawar and Rosie. You brought so much serenity into this unforgettable day.
Guest – Kuwait Wellness Day
The program is just perfect and all who worked on it were so professional and gave us a great experience from the tiniest detail to the biggest, I really enjoyed that I participated in that day. Thank you.
Guest – Kuwait Wellness Day
شكراً لهذا العكل الرائع, تجربه أكثر من رائعه كانت ضمن ما توقعت ساعدتني هذه التجربه بفهم نفسي أكثر
Guest – Kuwait Wellness Day
Thank you for the beautiful day full of love, warmth and support. As always I am very grateful for my journey with you
Guest – Kuwait Wellness Day
This experience made me feel supported and connected in my journey, it also provided very high end information on mental health and the journey of healing.
Guest – Kuwait Wellness Day
All of the hosts were lovely and welcoming. I truly appreciated their warmth and hospitality.
Guest – Spring Retreat 2024
The schedule of the day was just perfect, i liked every class and every activity it was well planed.
Guest – Spring Retreat 2024
I would love it to be more than 3 days!
Guest – Spring Retreat 2024
Rosie was very friendly and welcoming, she did a great job accommodating all the ladies in the retreat.
Guest – Spring Retreat 2024
The retreat was an amazing chance to take a break and revise your values and where you would like to be heading in life. With it being connected to the beach and nature was another key prominent feature that brought in even more peace. All the shared dinner experiences with all the participants of the retreat magnified even more a sense of community. Would definitely do it again.
Guest – Spring Retreat 2024
- +447391769814
- info@nawarsourij.com
- Nawar Sourij