specialities

Anxiety & Depression

Everyone feels anxious and low at times, it’s just life. But when the manifestation of these dark times become more severe and persistent it’s time to take a leap in the right direction and seek the support you need.

Trauma & PTSD

Experiencing a strong emotional response to past events that is affecting your ability to cope, is a strong indicator you may be dealing with post-traumatic stress disorder. Everyday triggers can make life unbearable. Therapy can help you work through past traumas.

Physical & Sexual abuse

Physical and/or sexual abuse can happen to anyone, at any point in their life and its never their fault. Therapy provides an open, non-judgemental and a highly confidential space for survivors to work through such painful experiences with a trained therapist.

Get the support you need

Addiction

Addiction causes changes in the brains structure and function resulting in distorted thought patterns, behaviour, and intense cravings. It’s exhausting for both your mental and physical health. Let therapy heal you.

single parenting

Most of us don’t plan on bringing up children on our own. However, circumstances can change in unforeseen ways. Having a lot of responsibility can result in you neglecting your own needs. A supportive therapeutic relationship can help you navigate the emotional difficulties of being a single parent.

relationship issues

Miscommunication, blame, distance, and disconnection all place severe strain on relationships. Bringing in a trained therapist can make all the difference. Someone that listens to both perspectives and believes in your ability to find the best solution. It’s not too late to rekindle your romance and start off with a clean slate.

Get the support you need

Client Testimonials

Spending a day with Nawar, Rosie and a group of likeminded women was such a wonderful experience to connect on a deeper level, share our stories in a judgment free zone and its a very needed space for detaching from life’s daily routine.

Guest – Kuwait Wellness Day

Glad I took part in such a soothing experience.

Guest – Kuwait Wellness Day

This Wellness Day felt like an extended therapy session. From the minute I felt at ease, relaxed and ready to share and hold a circle of support and acceptance. Looking forward to more of this. Thank you Nawar and Rosie. You brought so much serenity into this unforgettable day.

Guest – Kuwait Wellness Day

The program is just perfect and all who worked on it were so professional and gave us a great experience from the tiniest detail to the biggest, I really enjoyed that I participated in that day. Thank you.

Guest – Kuwait Wellness Day

شكراً لهذا العكل الرائع, تجربه أكثر من رائعه كانت ضمن ما توقعت ساعدتني هذه التجربه بفهم نفسي أكثر

Guest – Kuwait Wellness Day

Thank you for the beautiful day full of love, warmth and support. As always I am very grateful for my journey with you

Guest – Kuwait Wellness Day

This experience made me feel supported and connected in my journey, it also provided very high end information on mental health and the journey of healing.

Guest – Kuwait Wellness Day

All of the hosts were lovely and welcoming. I truly appreciated their warmth and hospitality.

Guest – Spring Retreat 2024

The schedule of the day was just perfect, i liked every class and every activity it was well planed.

Guest – Spring Retreat 2024

I would love it to be more than 3 days!

Guest – Spring Retreat 2024

Rosie was very friendly and welcoming, she did a great job accommodating all the ladies in the retreat.

Guest – Spring Retreat 2024

The retreat was an amazing chance to take a break and revise your values and where you would like to be heading in life. With it being connected to the beach and nature was another key prominent feature that brought in even more peace. All the shared dinner experiences with all the participants of the retreat magnified even more a sense of community. Would definitely do it again.